Welcome to Taylor Bariatric Center’s guide to weight loss surgery. Dr. Taylor and our weight loss surgery team created this resource to help you learn more about bariatric surgery and guide you through making one of the most important decisions of your life.
The Weight Loss Surgery Experience
- General Pre-Surgery Instructions
- Preparations in the Week before Bariatric Surgery
- The Day Before Weight Loss Surgery
- The Day of Your Surgery
- At the Hospital for Weight Loss Surgery
- Weight Loss Surgery Recovery
- Movement in the Days after Weight Loss Surgery
- Managing Pain after Weight Loss Surgery
- Going Home after Weight Loss Surgery
Changes in Eating after Weight Loss Surgery
- Your New Relationship with Food
- Protein in Your Bariatric Diet
- Hydration after Bariatric Surgery
- Portion Control after Weight Loss Surgery
- How to Understand Food Labels
- Carbohydrates in the Post-Surgery Diet
- Grocery Shopping after Weight Loss Surgery
- Vitamins and Minerals after Bariatric Surgery
- Mindful Eating for Weight Loss
- Stop Overeating by Identifying Triggers
Strategies for Weight Loss Success
- Developing Your Weight Loss Surgery Support System
- Eating and Exercise Cues
- Dealing with Weight Regain after Surgery
- Avoiding Dietary Complications after Bariatric Surgery
- Creating and Maintaining an Active Lifestyle
- Healthy Sleep Habits
- Weight Loss Journal
- The New Lifestyle After Bariatric Surgery
- Fixing Trouble Spots After Weight Loss Surgery
- Five Habits That Keep the Weight Off
