Type Two Diabetes

There are certain factors that will put you at risk for developing type-2 diabetes. One major factor is your weight. If you are overweight, you are at high risk for developing diabetes. Your risk increases if you suffer from obesity, as studies show that most individuals who contend with obesity develop diabetes. This is due to the fact that the fatty tissues in your body will cause your cells to be more resistant to insulin. Another risk factor is race. Individuals who are black, Hispanic, or Asian-American are at risk far more than any other race. Inactivity is also a problem. If you do not get enough exercise, you will be at risk for developing type-2 diabetes because sugars will not metabolize quick enough. Not to mention, you will have significant trouble controlling your weight. Gestational Diabetes is also a risk factor that needs to not be ignored. If you had Gestational Diabetes during the time you were pregnant, you will be at risk for developing type-2 diabetes later on in life. Additionally, if you find that fat is held in your stomach more than in any part of the body, the risk increases. Age and heredity are also contributing factors. If you are over the age of forty-five, you will have a higher risk of getting type-2 diabetes because your body processes a lot slower, and you are not quite as active as you were when you were younger. If you have a sibling or a parent who has type-2 diabetes, you are more than likely to develop it yourself.