Tag Archives: weight loss choices

Often called yo-yo dieting, many weight loss programs provide short-term success, only to result in the return of excess weight as you return to old habits. [Read more]

In the United States there is about a 20 percent success rate in conventional at-home weight loss programs. [Read more]

You’re making big strides toward a healthier body and a slimmer waistline, and all of these factors are certainly cause for optimism. [Read more]

The air is different, the timing is different, and your own thoughts, goals and desires may even be a bit different. [Read more]