Boost Weight Loss at the Office
For a large number of Americans, the workplace is where one of the largest chunks of our time is spent.
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Weight Loss Lifestyle
Lose Weight in the Michigan Summer
Physical activity can happen anywhere: in your backyard, at a local park and even along a nature trail.
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Sleep Tight after Bariatric Surgery
Sleep is what will help you maintain healthy habits after bariatric surgery.
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A Gym Fit for Weight Loss
Any place with four walls and a roof will do, but a gym that offers the kinds of amenities, equipment and resources you need to make the most of your workouts will be especially beneficial.
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Healthy at Home
After bariatric surgery in Michigan, having a healthy home will be crucial to your success.
A World of Weight Loss
Remember: you are the master of your own domain. Only you can decide what goes into it and what you get out of it.
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Everybody’s Going Coconuts
Once little more than a novelty in the States, coconut water has quickly caught on for its taste and alleged effectiveness as “nature’s sports drink”.
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A Weight Loss Hole-In-One
Depending on what you do, hitting the links can either be a relaxing, near-sedentary activity or a calorie-burning day of fun in the sun.
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Beat the Heat with Summer Fitness Tips
You shouldn’t have to give up your outdoor workout program because of the sun, but you should prepare yourself for the adjustments your body will have to make.
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