Tag Archives: Weight Loss Lifestyle

For a large number of Americans, the workplace is where one of the largest chunks of our time is spent. [Read more]

Physical activity can happen anywhere: in your backyard, at a local park and even along a nature trail. [Read more]

Sleep is what will help you maintain healthy habits after bariatric surgery. [Read more]

Any place with four walls and a roof will do, but a gym that offers the kinds of amenities, equipment and resources you need to make the most of your workouts will be especially beneficial. [Read more]

After bariatric surgery in Michigan, having a healthy home will be crucial to your success. [Read more]

Remember: you are the master of your own domain. Only you can decide what goes into it and what you get out of it. [Read more]

Once little more than a novelty in the States, coconut water has quickly caught on for its taste and alleged effectiveness as “nature’s sports drink”. [Read more]

After weight loss surgery, the trick with working out is starting small. [Read more]

Depending on what you do, hitting the links can either be a relaxing, near-sedentary activity or a calorie-burning day of fun in the sun. [Read more]

You shouldn’t have to give up your outdoor workout program because of the sun, but you should prepare yourself for the adjustments your body will have to make. [Read more]