Following your weight loss surgery, it may be difficult to stay motivated with your newfound lifestyle. Some days, you might not feel like exercising or sticking to your diet. Or maybe you’re just bored with your routine. Regardless, it is important to remain motivated after your weight loss surgery so that you don’t hinder the progress you’ve already made with unnecessary weight regain.
Staying Motivated after Weight Loss Surgery Read More »
Simple tasks like walking, driving, cleaning and running errands become exhausting.
Overcome Obesity-Related Fatigue Read More »
After getting weight loss surgery, you will need to find ways to motivate yourself to stay on track for continued weight loss success.
Your Weight Loss Surgery Mantra Read More »
The air is different, the timing is different, and your own thoughts, goals and desires may even be a bit different.
The Changes of Weight Loss Surgery Read More »
Music’s uses as a movement motivator go beyond your ballroom dance class or high school prom—putting together the right playlist can help you take every workout to the next level.
The Sweat-It-Out Soundtrack Read More »
