Common Link between Obesity and Depression
There is a strong link between people that suffer from depression and those that struggle with their weight. In fact, many people who struggle with one also experience the hardships of the other, but there is no direct link that is understood between the two.
While it cannot be definitively said if obesity spurs on depression or vice-versa, this is an important recognition to make concerning both diseases. Many children that suffer from depression also develop weight issues and may become obese as adults. As you lose weight through bariatric surgery in Michigan it is important to pay attention to your thoughts and mental well-being as well as your physical health.
There are a variety of reasons that attribute to the connection between obesity and depression. Obese individuals are prone to lower levels of self-esteem and tend to carry a negative body image of themselves, which often affects them socially. Individuals that are depressed are often less active than other individuals, and a sedentary lifestyle is one factor that can lead to weight gain.
There are also biological factors at play that influence this connection. Obesity and depression can both influence the communication between the hypothalamus in your brain and your nervous system, which could disrupt your metabolism and hormonal function. Chances are that the link between obesity and depression is due to a combination of biological and social factors, so it is important to focus on all aspects of your health as you lose weight.
Many people attribute their depression to their excess weight, but for some this blame is misplaced and depression could actually be partially to blame for the development of excess weight. Instead of focusing on improving one area of your life as you work towards losing weight, take the time to heal physically as well as mentally and emotionally.
I used to be on anti-depressants. After losing the weight 112 pounds, I no longer take them.